You’ve probably heard of mindfulness and perhaps even given it a try at work or in your daily life. However, have you considered including a mindfulness exercise in your wedding day plans? By considering a few mindful moments, you can better deal with any unanticipated surprises. Moreover, you can fully savour and stay tuned to all your special moments.
According to robust studies, we spend about half of our days not being present in our own lives or with people around us. We remain in a state of never-ending attempt to prevent calamities that are most likely never going to occur. We are always looking back at past events to see how things may have gone better or imagining alternative scenarios.
Studies reveal that this propensity severely undermines our sense of well-being and enjoyment. But this isn’t our fault. For millennia, our brain’s neural circuitry has protected us. For the “good,” our brains are Teflon; for the “bad,” they are Velcro.
Here are some beneficial tips and techniques to help you train yourself to become more present on your wedding day. With our tips, you can hardwire your brain for more happiness too.
Living in this very moment with all of your attention is the practice of mindfulness. It entails observing your thoughts, emotions, and environment objectively. Numerous stress-reduction strategies are there to demonstrate mindfulness. It also boosts the sensations of well-being, enjoyment, focus, and concentration.
In addition to relieving any pre-wedding anxiety, practicing mindfulness on your wedding morning will help you remain composed, focused, and totally present throughout the hectic preparations.
The practicalities of the previous evening are frequently disregarded while organizing a wedding. However, for a stress-free wedding morning, it is necessary. It is possible to arrange the wedding morning the night before, much like the ceremony site. This has two primary aspects. Getting ready for the big day as well as setting up the ceremony site.
Once you have everyone and everything organized, you can concentrate on organizing your own plans. Then, make sure you have a good sleep the night before! You might find it difficult to fall asleep because of your elevated anxiety and excitement, so go to bed a little earlier than usual to ensure a restful night’s sleep.
By all means, indulge yourself in a sumptuous meal, pampering session, or wedding planning work. However, most importantly, make an effort to get to bed early. A little mindfulness always helps, and you already know what soothes you. Make time to unwind, be able to switch off your mind, and have everything you need on hand.
2. Breathe Deeply & Set A Goal For the Day
3. The Location Of Getting Ready For The Day
4. Allocate Ample Time For Your Hair & Makeup
Being treated like royalty by your bridal party is, for most women, one of the highlights of the wedding morning. It’s an opportunity to strengthen relationships, enjoy one another’s company, and indulge a little! Make sure to reserve a competent hairstylist and makeup artist, and allow plenty of time for their job.
Before the hairstylist and makeup artists arrive, double-check how your skin and hair should be treated. You might need to shampoo your hair the night before. Don a silk or cotton robe and elegant pajamas for your preparations; not only will you look amazing, but you won’t have to worry about looking awkward in your go-to pajamas.
Assemble your bridal party and confirm the schedule with your hair and makeup artists so there are no misunderstandings regarding who gets to go first. To ensure there are no last-minute reactions, make sure you’ve checked any new beauty items before the big day! In addition to looking your best, this will let you unwind and really enjoy the event.
Remember to pack snacks and beverages so that you and your wedding party can stay energized all morning. Eat less oily and stodgy meals as this might exacerbate heightened nerves and cause nausea and bloating.
5. Release Control & Have Faith In The Procedure
On your wedding day, there can be unanticipated surprises no matter how much planning and preparation you’ve done. Allow the process to take its course and relinquish control over minutiae. Keep in mind that getting married to the person you love is what matters most.
It’s critical to psychologically get ready for last-minute adjustments or little setbacks. You can handle any obstacles that may come your way with poise and elegance if you have an open-minded attitude and welcome the unexpected.
You must carry a wedding preparation bag or kit. With an emergency kit, you can assist with sewing if necessary. You can also use first aid if your bridesmaid wounds her feet on shards of glass, and so on. Of course, there are a ton of other items you’ll need to bring with you on the wedding morning.
When preparing for a laid-back wedding, it’s vital to consider more than just your immediate needs. However, prior to the big day, decide what you personally want and who will be in charge of them.
Raise a glass of champagne and share a toast with your wedding party! However, keep in mind not to overindulge—you have a long day ahead of you, and you don’t want all that energy to get to your head.
Set up appointments with your vendors and bridal party, such as the arrival of the hair and makeup artist or the delivery of the flowers and cake, a few days in advance to avoid last-minute rushing on the morning of the wedding. If you intend to create things, arrange flowers, or do other DIY decor, be sure to have everything set up and ready to go the day before.
Designate a trustworthy member of your bridal party or your planner to respond to inquiries. It will minimize last-minute stress and relieve you of the pressure. When planning your wedding day schedule, be sure to provide plenty of time for contingencies. It is advised that you try to be prepared an hour before the start of the ceremony. Make sure to leave early enough to account for any traffic or other problems en route if you’re traveling to your wedding venue.
So, enjoy your D-day and make the wedding mornings memorable and gratifying with our tips and a little bit of planning.
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Ummi Chowdhury MUA is a professionally trained freelancer specialising in hair and makeup services for grand events and parties. An authorised makeup artist with combined experience, Ummi is all set to establish the perfect dazzling look as per your desire.
